Soothing Night Terrors

May 18, 2022

How do you foster relationship within yourself and with others? What is your first thought upon waking or before falling asleep at the end of the day? Do you greet yourself with kindness upon waking, taking the time to imagine your upcoming day with curiosity? At the end of the day, do you take time to reflect and celebrate the moments that went well and to mourn and repair those moments that were difficult? How do you greet your loved ones "Good morning" and say "Good night" before they go to bed?   

I have been intentional to take time every morning and night to reflect and ponder these questions surrounding relationships and discovered with some delight and fascination how this practice unfolded in my relationship with my youngest son.   

I remember waking up as a child hearing my Dad downstairs singing, "Oh what a beautiful morning, oh what a beautiful day..." and as I came down the stairs he would greet me with a cheerful smile, "Good morning,...

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