I remember when Rylan told me about his fears in the night. He said, ”I just get so scared! If I wake up and you aren't there I think you are dead!"
"I'm hearing just how scared you feel when you wake up and think I'm dead because you can't see me," I reflected, "you really like it when you know I'm okay and you aren't alone?" I guessed.
"Yeah," Rylan's eyes widened as he continued, "but I get so scared my stomach hurts and it terrifies me! I want it to stop and I don't know what to do."
"So you feel so scared your stomach hurts and it's terrifying? You really want it to stop; yet don't know what to do? I'm guessing you might like some support and new tools maybe?" I reflected with an empathy guess.
Rylan nodded and leaned towards me slightly. Taking in his nonverbal cues, I drew in a deep breath to ground myself, then asked, "Do you remember the tapping (Emotional Freedom Technique) we did together when you were six...
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