You Can’t Make Me Go!

Jul 06, 2022

Have you ever stopped to consider what you really want for your children? What kind of qualities you would like to see them develop as they grow and mature? When we attune to our children, we promote a healthy secure attachment within them. When we model how to tune in to the self, we also promote a foundation for resilience and flexibility.  

I remember looking at the clock when I was getting ready to leave with Rylan for his lab appointment. I felt some alarm begin to ring in my chest as it tightened. Mindfully I slowed down the moment, I noticed I was telling myself we were going to be late. Taking in a deeper breath and breathing it out slowly, I smiled as I recognized and named for myself how much I value making and keeping agreements with others. 

Feeling a sense of inner restoration, I called out to Rylan, "It's time to be going, did you brush your teeth and wash your face?"  

"I'm not going!" Rylan said with a determined look as he stood with his...

Continue Reading...

Are You Picking Up On The Intensity Running Through The Collective?

Jan 15, 2021
I’m wondering if your body has been picking up on all the intensity that is running through our collective society now? That’s running through the collective culture of our world!
 
Does your system feel some exhaustion? Does it get tired? Maybe there’s irritation and frustration that comes up because what’s happening isn’t working for the human beings in our world.
 
Or maybe you get scared, really scared around the lack of compassion between human beings. People forgetting that we all belong to the same human race, and there is a lot of division that is being leveraged in our world right now.
 
What’s it like for you when you get really tired? Or you get frustrated? Or you get scared? What happens in your system? I want to acknowledge that for many of us, who have experienced trauma in our past, those intense energies can trigger a cascade of automatic reactions within us. These reactions are not intentional at all,...
Continue Reading...
Close

50% Complete