Navigating the realm of the unknown can be an overwhelming experience, a surge of fear and uncertainty that can knock us off our center, leaving an indelible imprint on our very bones. The gripping fear, the kind that makes everything seem unsafe, often encapsulates us in solitude, with nowhere seemingly available to turn for support.

Reflecting on childhood, I recall being afraid of what might lurk beneath the bed or hide within the closet during those dark, lonely nights. These childhood fears have a knack for lingering in the shadows of our lives, persisting until we are fortunate enough to encounter understanding souls who connect with us, allowing us to feel truly felt in our bones.

Regardless of the nature of our fears, be it relentless thoughts keeping us awake at night or deeply embedded patterns causing persistent pain, finding solace becomes pivotal. Recently, I found myself grappling with worries and unsettling dreams, and amid this nocturnal turmoil, a moment of...