Embrace the Power of Heart Connections!

Jun 26, 2024

As I reflect on the past week spent with various clients, a common thread emerges—an exciting yet challenging journey of awakening. The exhilaration of shedding the cloak of unconsciousness brings newfound self-awareness, but with it, the struggle of navigating unfamiliar terrain arises. The predicament lies in articulating this transformed experience and assimilating into a world where authenticity and heart connections are paramount.

Navigating this uncharted territory often feels like stumbling through awkward conversations, questioning our ability to connect, and grappling with a profound sense of isolation. The journey unfolds as we awaken, presenting an array of possibilities for meaningful relationships, yet the challenge lies in bridging the communication gap.

However, amidst the perceived problems and accompanying pain, the limitless potential within our spirit remains unscathed. I am here to affirm that it's not only possible but safe to experiment in real-time,...

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What Do You Say You Will Never Do Again?

Feb 19, 2021
Do you notice the patterns of your life? The patterns that drive your experiences. Your motivation, your inspiration. What do you do unconsciously? We all have different patterns that we have developed unconsciously. Those unconscious patterns are what drive our behavior. What’s really cool is when you’ve slowed down in your inner world, to notice what patterns you are having, to be curious about them and see whether they are serving your life or not. Unless we can notice the pattern; it will never change, instead, it will get more deeply embedded.
 
Some of us, when we were little, we experienced being shamed when we spoke up. Maybe by a teacher, a parent, or other kids. When that shame experience happened, it was so painful a part of us may have made an unconscious contract of, “I will never speak up again.” Then we may have the experience of having something we want to say but we automatically don’t speak up. It’s just what we do.
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